P90X/Running Hybrid: Week 1

P90X/Running Hybrid: Week 1

Sep 11, 2012

I am running in my first half-marathon at the end of October and I really want to give it my all. To do just that, I plan on doing P90X resistance workouts 3 days a week, running 3 days a week, and resting on the last day of the week. I am going to keep track of my progress through numbers and pictures.

Weight last week: N/A
Weight to start this week: 162lbs.

Day 1 (Sept 11, 2012): Chest & Back & Ab Ripper X.

One comment

  1. Good job man keep bringing it!

Leave a Reply

Your email address will not be published. Required fields are marked *